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Fletcher's - Fletcher's Pork Fresh, Ground Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
229
0%
69%
31%
Low
Low
High
0 g
0 mg
17.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
66.1 mg
6.2 g
0 g
48.5 mg
0 g
x
263
0%
74%
26%
Low
Low
High
61.1 g
0 g
9.4 g
1.9 g
0.88 mg
14 mg
7 IU
0.38 mg
0.7 mcg
0.7 mg
72 mg
7.9 g
0 g
56 mg
0 g
0 g
x
297
0%
65%
35%
Low
Low
High
52.8 g
0 g
9.2 g
1.9 g
1.3 mg
22 mg
8 IU
0.39 mg
0.54 mcg
0.7 mg
0.21 mg
94 mg
7.7 g
0 g
73 mg
0 g
0 g
x
282
0%
76%
24%
Low
Low
High
59.5 g
0 g
9.6 g
1.9 g
1.5 mg
16 mg
0 IU
0.13 mg
0 mcg
0 mg
0.2 mg
73 mg
10.2 g
0 g
59 mg
0 g
0 g
x
221
0%
72%
28%
Low
Low
High
64.5 g
0 g
7.7 g
1.5 g
0.91 mg
14 mg
6 IU
0.35 mg
0.64 mcg
0.6 mg
58 mg
6.4 g
0 g
58 mg
0 g
0 g