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Bird Farm - Bird Farm Fritters Pork Loin 3 Oz
Better-Eats can suggest healthier alternatives for a food.
Bird Farm - Bird Farm Fritters Pork Loin 3 Oz Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
41
Bird Farm -
Bird Farm Fritters Pork Loin 3 Oz
254
40%
39%
21%
High
Average
Low
2.2 g
1.1 mg
44.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
27.6 mg
2.8 g
0 g
892.9 mg
0 g
x
62
Pork Loin, Separable Lean and Fat
198
0%
59%
41%
Low
Low
High
66.9 g
0 g
5.6 g
1.3 g
0.79 mg
18 mg
7 IU
0.47 mg
0.53 mcg
0.6 mg
0.21 mg
63 mg
4.4 g
0 g
50 mg
0 g
0 g
x
49
Braised Cooked Separable Lean and Fat Whole Loin Fresh Pork
239
0%
53%
47%
Low
Low
High
58.3 g
0 g
6.1 g
1.2 g
1.1 mg
21 mg
7 IU
0.37 mg
0.54 mcg
0.6 mg
0.24 mg
80 mg
5.1 g
0 g
48 mg
0 g
0 g
x
51
Broiled Cooked Separable Lean and Fat Whole Loin Fresh Pork
242
0%
53%
47%
Low
Low
High
57.9 g
0 g
6.2 g
1.2 g
0.87 mg
19 mg
7 IU
0.46 mg
0.7 mcg
0.6 mg
0.29 mg
80 mg
5.2 g
0 g
62 mg
0 g
0 g
x
54
Broiled Cooked Separable Lean and Fat Tenderloin Loin Fresh Pork
201
0%
38%
62%
Low
Average
High
61.1 g
0 g
3.3 g
0.7 g
1.4 mg
5 mg
7 IU
0.51 mg
0.98 mcg
1 mg
94 mg
2.9 g
0 g
64 mg
0 g
0 g