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Jimmy Dean - Jimmy Dean Breakfast Skillets Ham Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
102
48%
27%
24%
Average
Average
Low
1.6 g
0 mg
0 mg
235.2 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
15.7 mg
0.78 g
0 g
525.2 mg
0.8 g
x
121
34%
34%
32%
Average
Low
Low
1 g
0 mg
75.6 mg
50.4 IU
0 mg
0 mcg
1.5 mg
0 IU
0 mg
12.6 mg
1.8 g
0 g
383 mg
0 g
x
75

Yves Veggie Cuisine - Yves Veggie Cuisine Veggie Ham

192
20%
18%
61%
Low
High
Low
0 g
5.8 mg
38.5 mg
0 IU
0 mg
1.9 mcg
23.1 mg
0 IU
0 mg
0 mg
0 g
0 g
923.5 mg
1.9 g
x
127
0%
25%
75%
Low
Average
High
74.4 g
0 g
1.5 g
0.5 g
0.89 mg
7 mg
0 IU
0.72 mg
0 mcg
0 mg
0.08 mg
60 mg
1.1 g
0 g
54 mg
0 g
0 g
x
100
56%
4%
40%
Low
High
Low
0.83 g
0 mg
16.6 mg
622.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
20.7 mg
0 g
0 g
390.1 mg
0.8 g