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El Mexicano - El Mexicano Pork Skins Snack Style Pickled Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
106
0%
46%
54%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
2.6 g
0 g
1058.2 mg
0 g
x
171
0%
55%
45%
Low
Low
High
68 g
0 g
5.1 g
1.2 g
1.1 mg
19 mg
76 IU
0.06 mg
0.51 mcg
0 mg
0.17 mg
89 mg
3.2 g
0.1 g
1050.1 mg
0 g
0 g
x
226
22%
52%
27%
Low
Low
Low
0 g
0.71 mg
14.1 mg
70.5 IU
0 mg
0 mcg
0.71 mg
0 IU
0 mg
60 mg
4.2 g
0 g
642 mg
9.9 g
x
282
37%
16%
47%
High
High
Low
0 g
0 mg
70.5 mg
352.7 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
105.8 mg
1.8 g
0 g
1693.2 mg
21.2 g
x
291
6%
71%
23%
Low
Low
High
0 g
0.88 mg
35.3 mg
88.2 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
75 mg
8.8 g
0 g
246.9 mg
3.5 g