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Veal Rib, Separable Lean and Fat (Roasted) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
228
0%
57%
43%
Low
Low
High
59.9 g
0 g
5.4 g
0.9 g
0.97 mg
11 mg
0 IU
0.25 mg
0 mcg
0 mg
0.35 mg
110 mg
5.4 g
0 g
92 mg
0 g
0 g
x
162
0%
52%
48%
Low
Low
High
71.1 g
0 g
3.4 g
0.6 g
0.86 mg
13 mg
0 IU
0.42 mg
0 mcg
0 mg
0.21 mg
82 mg
3.7 g
0 g
89 mg
0 g
0 g
x
163
0%
53%
47%
Low
Low
High
0 g
0 mg
17.6 mg
0 IU
0 mg
0.88 mcg
0 mg
0 IU
0 mg
79.4 mg
3.9 g
0 g
84.7 mg
0 g
x
163
0%
52%
48%
Low
Low
High
70.4 g
0 g
3.5 g
0.6 g
0.73 mg
16 mg
0 IU
0.53 mg
0 mcg
0 mg
0.26 mg
79 mg
3.9 g
0 g
85 mg
0 g
0 g
x
152
0%
48%
52%
Low
Low
High
71.9 g
0 g
3 g
0.5 g
0.78 mg
11 mg
0 IU
0.49 mg
0 mcg
0 mg
0.25 mg
78 mg
3.3 g
0 g
76 mg
0 g
0 g