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Broiled Cooked Separable Lean and Fat Loin Frozen Imported New Zealand Lamb Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
315
0%
70%
30%
Low
Low
High
50.4 g
0 g
9.2 g
1.1 g
2.1 mg
23 mg
0 IU
0.11 mg
0 mcg
0 mg
0.13 mg
112 mg
12 g
0 g
49 mg
0 g
0 g
x
199
0%
39%
61%
Low
Low
High
60.9 g
0 g
3.2 g
0.5 g
2.3 mg
21 mg
0 IU
0.14 mg
0 mcg
0 mg
0.16 mg
114 mg
3.6 g
0 g
55 mg
0 g
0 g
x
296
0%
66%
34%
Low
Low
High
52.2 g
0 g
8.2 g
1 g
2.1 mg
23 mg
0 IU
0.11 mg
0 mcg
0 mg
113 mg
10.6 g
0 g
50 mg
0 g
0 g
x
258
0%
57%
43%
Low
Low
High
56.8 g
0 g
6.1 g
0.7 g
2.1 mg
14 mg
0 IU
0.08 mg
0 mcg
0 mg
0.18 mg
102 mg
7.8 g
0 g
47 mg
0 g
0 g
x
346
0%
83%
17%
Low
Low
High
53.3 g
0 g
12 g
1.3 g
1.4 mg
16 mg
0 IU
0.08 mg
0 mcg
0 mg
0.18 mg
81 mg
16 g
0 g
40 mg
0 g
0 g