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Frontier Soups - Frontier Soups Chili Montana High Plains, Wheat Berry Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
317
74%
10%
15%
Low
High
Low
13.2 g
2.6 mg
52.9 mg
1984.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
212
76%
0%
24%
Low
High
Low
23.5 g
4.7 mg
141.1 mg
3527.4 IU
0 mg
0 mcg
49.4 mg
0 IU
0 mg
0 mg
0 g
0 g
58.8 mg
2.4 g
x
282
94%
0%
6%
Low
High
Low
16.1 g
4 mg
241.9 mg
1612.5 IU
0 mg
0 mcg
48.4 mg
0 IU
0 mg
0 mg
0 g
0 g
40.3 mg
8.1 g
x
118
76%
4%
20%
Low
High
Low
8.2 g
0.91 mg
54.6 mg
182.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
364.1 mg
2.7 g
x
105
76%
4%
20%
Low
High
Low
7.3 g
0.81 mg
48.6 mg
161.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
323.8 mg
2.4 g