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Juanita's - Juanita's Steak Ranchero Mexican Gourmet Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
153
10%
43%
48%
Low
Average
High
0 g
1.2 mg
23.5 mg
117.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
1.8 g
0 g
634.9 mg
0 g
x
176
8%
60%
32%
Low
Average
High
1.2 g
1.2 mg
23.5 mg
235.2 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
41.2 mg
2.4 g
0 g
435 mg
0 g
x
247
0%
19%
81%
Low
High
High
0 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
2010.6 mg
0 g
x
117
0%
21%
79%
Low
Average
High
73.4 g
0 g
1 g
0.1 g
1.9 mg
9 mg
0 IU
0.65 mg
0 mcg
0 mg
0.22 mg
55 mg
1 g
0.1 g
55 mg
0 g
0 g
x
122
0%
19%
81%
Low
Average
High
73.9 g
0 g
0.9 g
0.1 g
2.7 mg
5 mg
0 IU
0.56 mg
0 mcg
0 mg
0.17 mg
65 mg
1 g
0 g
47 mg
0 g
0 g