Better-Eats can suggest healthier alternatives for a food.


Eckrich - Deli - Roast Beef Cap Off Top Round Roast Beef Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
107
7%
22%
72%
Low
High
High
0 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.6 mg
0.89 g
0 g
714.3 mg
0 g
x
106
7%
16%
77%
Low
High
High
0 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
0.88 g
0 g
617.3 mg
1.8 g
x
123
7%
22%
72%
Low
High
High
0 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
0.88 g
0 g
828.9 mg
0 g
x
18

Charlie's Pride - Roast Beef Bottom Round Flat

141
5%
36%
59%
Low
High
High
0 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
1.8 g
0 g
864.2 mg
0 g
x
150
0%
44%
56%
Low
Low
High
0 g
0.88 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
2.6 g
0 g
194 mg
0 g