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Healthy alternative to Made From Surimi Imitation Mixed Species Scallop Mollusks

Better-Eats can suggest healthier alternatives for a food.


Made From Surimi Imitation Mixed Species Scallop Mollusks Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
99
44%
4%
53%
Low
High
Low
73.8 g
0 g
0.1 g
0.2 g
0.31 mg
8 mg
66 IU
0.03 mg
1.6 mcg
0 mg
22 mg
0.08 g
0 g
795.1 mg
0 g
0 g
x
175
18%
40%
42%
Average
Average
Low
64.5 g
0 g
2.7 g
2.1 g
1 mg
39 mg
35 IU
0.06 mg
1.2 mcg
4.2 mg
260 mg
1.9 g
0 g
306 mg
0 g
0 g
x
148
15%
13%
73%
Low
High
Low
63.6 g
0 g
0.2 g
0.6 g
28 mg
92 mg
570 IU
0.11 mg
98.9 mcg
22.1 mg
67 mg
0.19 g
0 g
112 mg
0 g
0 g
x
202
21%
51%
29%
Average
Average
Low
61.6 g
0 g
4.5 g
2.9 g
13.9 mg
63 mg
302 IU
0.06 mg
40.3 mcg
10 mg
61 mg
2.7 g
0 g
364 mg
0 g
0 g
x
158
4%
8%
87%
Low
High
High
61.1 g
0 g
0.2 g
0.3 g
10.8 mg
180 mg
675 IU
0.27 mg
5.4 mcg
8.5 mg
224 mg
0.24 g
0 g
744 mg
0 g
0 g