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Single Brand Ready-To-Serve Chunky Potato Ham Chowder Soup Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
80
28%
59%
13%
Low
Low
Low
85.3 g
0.6 g
2.5 g
0.3 g
0.7 mg
0 mg
0 IU
0 mcg
0 mg
9 mg
1.6 g
0 g
364 mg
0 g
0 g
x
99
30%
57%
13%
Low
Low
Low
82.1 g
0.9 g
1.3 g
1.9 g
0 mg
0 mg
1150.1 IU
0 mg
11 mg
1.8 g
0 g
299 mg
0 g
0 g
x
80
35%
50%
15%
Average
Average
Low
84.2 g
1.4 g
0.8 g
1.7 g
0.48 mg
0 mg
0 IU
0 mcg
2 mg
6 mg
1.2 g
0 g
339 mg
0 g
0 g
x
56
56%
23%
22%
Average
Average
Low
86 g
1.2 g
0.4 g
0.1 g
1.1 mg
28 mg
1340.1 IU
0.11 mg
3.3 mcg
5.1 mg
0.67 mg
6 mg
0.88 g
0 g
417 mg
1.7 g
0 g
x
76
60%
13%
27%
Average
High
Low
81 g
0 g
0.4 g
0.2 g
0.92 mg
0 mg
2625 IU
4.2 mg
6 mg
0.3 g
0 g
343 mg
0 g
0 g