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Made From Surimi Imitation Mixed Species Shrimp Crustaceans Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
101
37%
13%
50%
Average
High
Low
74.9 g
0 g
0.2 g
0.7 g
0.6 mg
19 mg
66 IU
0.03 mg
1.6 mcg
0 mg
36 mg
0.29 g
0 g
705.1 mg
0 g
0 g
x
99
44%
4%
53%
Low
High
Low
73.8 g
0 g
0.1 g
0.2 g
0.31 mg
8 mg
66 IU
0.03 mg
1.6 mcg
0 mg
22 mg
0.08 g
0 g
795.1 mg
0 g
0 g
x
99
0%
10%
90%
Low
High
High
77.3 g
0 g
0.2 g
0.4 g
3.1 mg
39 mg
225 IU
0.13 mg
1.5 mcg
2.2 mg
1.4 mg
195 mg
0.29 g
0 g
224 mg
0 g
0 g
x
143
9%
13%
78%
Low
High
High
66.8 g
0 g
0.4 g
0.8 g
1.4 mg
63 mg
20 IU
0.17 mg
4 mcg
2.1 mg
90 mg
0.3 g
0 g
227 mg
0 g
0 g
x
82
0%
14%
86%
Low
High
High
79.4 g
0 g
0.2 g
0.4 g
0.83 mg
60 mg
50 IU
0.08 mg
2.1 mcg
0.9 mg
1.5 mg
133 mg
0.18 g
0 g
94 mg
0 g
0 g