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Goya - Goya Rice Primavera Spring Vegetables & Cheddar Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
353
85%
3%
12%
Low
High
Low
2.2 g
0 mg
44.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
6.6 mg
0 g
0 g
892.9 mg
4.4 g
195
75%
13%
12%
Low
High
Low
0 g
1.9 mg
116.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.7 mg
1.9 g
0 g
194.6 mg
0 g
353
90%
0%
10%
Low
High
Low
4.4 g
2.2 mg
88.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1102.3 mg
0 g
353
85%
4%
11%
Low
High
Low
4.8 g
3.2 mg
64.1 mg
2405 IU
0 mg
0 mcg
3.2 mg
0 IU
0 mg
0 mg
0 g
0 g
1154.4 mg
6.4 g
324
92%
0%
8%
Low
High
Low
2.2 g
2.2 mg
22 mg
110.2 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0 g
0 g
866.4 mg
0 g