Home
Foods
Nutrients
Brands
Cuisines
Courses
Diet Suitability
Diabetes
Cardiovascular disease
Hypertension
Pregnancy
Gestational Diabetes
Cancer
Osteoarthritis
Hypercholesterolemia
Anemia
Constipation
Restrictions
Better Eats
Food Comparison
Advanced Search
Other
Tastes
Feel
Occasion
Interest Group
Equipment
Method
Home
»
Better Eats
»
Knorr - Knorr Broccoli Au Gratin Risotto
Better-Eats can suggest healthier alternatives for a food.
Knorr - Knorr Broccoli Au Gratin Risotto Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
21
Knorr -
Knorr Broccoli Au Gratin Risotto
353
82%
9%
9%
Low
High
Low
1.4 g
0 mg
81.4 mg
271.3 IU
0 mg
0 mcg
2.7 mg
0 IU
0 mg
13.6 mg
1.4 g
0 g
1193.9 mg
4.1 g
x
22
Farmhouse -
Farmhouse Rice Broccoli Au Gratin
370
81%
9%
10%
Low
High
Low
1.8 g
0 mg
141.1 mg
352.7 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
8.8 mg
1.8 g
0 g
1181.7 mg
5.3 g
x
31
Rice-A-Roni -
Rice A Roni Rice Broccoli Au Gratin Flavor
367
68%
20%
12%
Low
High
Low
2.8 g
1.4 mg
84.7 mg
141.1 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
7.1 mg
3.5 g
0 g
1114.7 mg
4.2 g
x
26
Zatarain's -
Zatarain's Broccoli Rice Au Gratin
358
83%
6%
11%
Low
High
Low
0 g
1.6 mg
162.8 mg
325.6 IU
0 mg
0 mcg
14.7 mg
0 IU
0 mg
9.8 mg
0.81 g
0 g
1188.5 mg
4.9 g
x
22
Uncle Ben's -
Uncle Ben's Broccoli Rice Au Gratin Supreme
353
79%
11%
10%
Low
High
Low
1.8 g
1.8 mg
141.1 mg
529.1 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
8.8 mg
1.8 g
0 g
1393.3 mg
7.1 g