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Lemon-Flavored Unsweetened Instant Tea Powder Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
345
91%
0%
9%
Low
High
Low
4.3 g
5 g
0 g
0.1 g
0.75 mg
28 mg
0 IU
0.22 mg
0 mcg
0 mg
0.09 mg
0 mg
0.05 g
0 g
55 mg
4.5 g
0 g
x
224
78%
1%
21%
Low
High
Low
3.2 g
0 g
0 g
0.1 g
3.8 mg
140 mg
0 IU
0 mg
0 mcg
0 mg
0 mg
0 mg
0.1 g
0 g
23 mg
0 g
0 g
x
241
76%
2%
22%
Low
High
Low
3.1 g
0 g
0 g
0.2 g
4.4 mg
141 mg
0 IU
0.03 mg
0 mcg
0 mg
0 mg
0 mg
0.2 g
0 g
37 mg
0 g
0 g
x
227
99%
0%
0%
Low
High
Low
1.3 g
2.2 g
0 g
0 g
0.08 mg
800 mg
19997.4 IU
8 mg
0 mcg
2400 mg
0.02 mg
0 mg
0.01 g
0 g
14 mg
0 g
0 g
x
88
55%
31%
13%
Average
Low
Low
80.9 g
0 g
0.9 g
0.1 g
0.08 mg
110 mg
116 IU
0.04 mg
0.33 mcg
0.9 mg
12 mg
1.9 g
0 g
48 mg
0 g
0 g