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Fantastic - Fantastic Classic Risotto Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
403
84%
6%
10%
Low
High
Low
2.5 g
0 mg
100.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12.6 mg
1.3 g
0 g
0 mg
7.6 g
x
353
92%
0%
8%
Low
High
Low
0 g
2.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
353
78%
9%
13%
Low
High
Low
12.6 g
2.5 mg
50.4 mg
503.9 IU
0 mg
0 mcg
15.1 mg
0 IU
0 mg
0 mg
0 g
0 g
755.9 mg
15.1 g
x
331
84%
6%
10%
Low
High
Low
2.2 g
0 mg
44.1 mg
1102.3 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0 g
0 g
1212.5 mg
2.2 g
x
42

Fantastic World Foods - Fantastic World Foods Arborio Rice

376
92%
0%
8%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g