Knorr - Knorr Rice & Pasta Blend Garden Herb With Spring Vegetables Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

43

Knorr - Knorr Rice & Pasta Blend Garden Herb With Spring Vegetables

353

85%

4%

11%

Low

High

Low

4.8 g

3.2 mg

64.1 mg

2405 IU

0 mg

0 mcg

3.2 mg

0 IU

0 mg

0 mg

0 g

0 g

1154.4 mg

6.4 g

x

65

Uncle Ben's - Uncle Ben's Rice Garden Vegetable

144

82%

11%

7%

Low

High

Low

0.8 g

0.8 mg

64.1 mg

80.2 IU

0 mg

0 mcg

0 mg

0 IU

0 mg

0 mg

0 g

0 g

569.2 mg

0.8 g

x

59

Uncle Ben's - Uncle Ben's Ready Rice Pouch Garden Vegetable, With Peas, Carrots & Corn

160

81%

11%

8%

Low

High

Low

0.8 g

0.8 mg

64.1 mg

80.2 IU

0 mg

0 mcg

0 mg

0 IU

0 mg

0 mg

0 g

0 g

665.4 mg

0.8 g

x

76

Uncle Ben's - Uncle Ben's Long Grain & Wild Rice Vegetable & Herb

317

84%

4%

12%

Low

High

Low

8.8 g

8.8 mg

352.7 mg

19400.7 IU

0 mg

0 mcg

148.2 mg

0 IU

0 mg

0 mg

0 g

0 g

1393.3 mg

5.3 g

x

46

Zatarain's - Zatarain's Rice Mix Garden Vegetable, New Orleans Style

374

88%

2%

11%

Low

High

Low

3.3 g

4.9 mg

97.7 mg

2849 IU

0 mg

0 mcg

48.8 mg

0 IU

0 mg

0 mg

0 g

0 g

748.9 mg

3.3 g