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Tastykake - Tastykake Jelly Krimpets Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
306
80%
16%
5%
Low
High
Low
0 g
1.2 mg
47 mg
117.6 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
105.8 mg
1.2 g
0 g
411.5 mg
37.6 g
x
282
94%
0%
6%
Low
High
Low
0 g
0 mg
80.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
272.1 mg
54.4 g
x
404
57%
39%
4%
Low
Low
Low
1.9 g
1.9 mg
38.4 mg
0 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
19.2 mg
11.5 g
0 g
211.5 mg
42.3 g
x
293
89%
6%
4%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.33 g
0 g
3.3 mg
53.3 g
x
358
61%
32%
7%
Average
High
Low
1.6 g
1.6 mg
130.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.3 mg
2.4 g
0 g
341.9 mg
30.9 g