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La Preferida - La Preferida Spanish Rice With Bell Peppers & Onions Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
63
72%
19%
9%
Low
High
Low
1.4 g
0 mg
28.2 mg
282.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
656.1 mg
0 g
x
71
83%
9%
8%
Low
High
Low
2.1 g
0.71 mg
28.2 mg
1058.2 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
225.8 mg
4.9 g
x
317
79%
0%
21%
Low
High
Low
10.6 g
5.3 mg
79.4 mg
0 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
0 mg
0 g
0 g
502.7 mg
5.3 g
x
344
81%
7%
12%
Low
High
Low
5.3 g
0 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
26.5 mg
0 g
x
160
81%
11%
8%
Low
High
Low
2.4 g
0.8 mg
48.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
545.1 mg
2.4 g