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Ronzoni - Whole Wheat Blend Pasta Spaghetti Style Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
317
78%
9%
13%
Low
High
Low
10.6 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
20
65%
18%
16%
Low
High
Low
3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
5 mg
0 g
x
69
58%
33%
10%
Average
Average
Low
2.3 g
0.77 mg
30.9 mg
0 IU
0 mg
0 mcg
13.9 mg
0 IU
0 mg
0 mg
0.39 g
0 g
200.6 mg
4.6 g
x
353
43%
11%
45%
Average
High
Low
19.4 g
17.6 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
17.6 mg
5.3 g
x
83

Ronzoni - Spaghetti

307
86%
2%
12%
Low
High
Low
11.9 g
1.7 mg
510.9 mg
0 IU
0 mg
0 mcg
0 mg
170.3 IU
0 mg
0 mg
0 g
0 g
8.5 mg
1.7 g