Better-Eats can suggest healthier alternatives for a food.


Campbell's - Soup Fully Loaded Beef Stew Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
64
48%
27%
24%
Average
Low
Low
1.1 g
0.38 mg
7.5 mg
375.3 IU
0 mg
0 mcg
0.38 mg
0 IU
0 mg
7.5 mg
0.75 g
0 g
304 mg
1.9 g
x
50
62%
14%
25%
Low
Average
Low
1 g
0 mg
10.1 mg
377.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5 mg
0.25 g
0 g
171.3 mg
1.5 g
x
49
55%
21%
24%
Low
Low
Low
1.1 g
0.38 mg
7.5 mg
656.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5.6 mg
0.38 g
0 g
345.2 mg
1.5 g
x
49

Ortega - Soup Black Bean

399
74%
7%
19%
Low
High
Low
24.5 g
3.1 mg
122.7 mg
1226.9 IU
0 mg
0 mcg
92 mg
0 IU
0 mg
0 mg
0 g
0 g
2545.9 mg
6.1 g
x
49
65%
7%
28%
Low
Average
Low
0.76 g
0 mg
0 mg
568.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
3.8 mg
0.19 g
0 g
182.1 mg
1.5 g