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Prepared With Equal Volume Water Canned Scotch Broth Soup Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
33
47%
29%
24%
High
Average
Low
91.8 g
0.5 g
0.3 g
0.2 g
0.34 mg
8 mg
0 IU
0.03 mg
0 mcg
0.4 mg
0 IU
0.03 mg
2 mg
0.45 g
0 g
415 mg
0.3 g
0 g
x
66
47%
29%
24%
High
Average
Low
83.8 g
1 g
0.6 g
0.5 g
0.68 mg
12 mg
1779 IU
0.06 mg
0.22 mcg
0.7 mg
0.06 mg
4 mg
0.91 g
0 g
716.1 mg
0 g
0 g
x
16
10%
35%
55%
Low
Average
High
95.9 g
0 g
0.2 g
0.1 g
0.21 mg
4 mg
0 IU
0.01 mg
0 mcg
0 mg
0.02 mg
0 mg
0.16 g
0 g
318 mg
0.3 g
0 g
x
34
53%
27%
20%
Average
High
Low
91.3 g
0.4 g
0.3 g
0.5 g
0.38 mg
14 mg
970 IU
0.04 mg
0 mcg
0.5 mg
1 mg
0.23 g
0 g
378 mg
0 g
0 g
x
63
52%
30%
18%
Average
Average
Low
85.4 g
2.9 g
0.8 g
0.7 g
0.75 mg
31 mg
324 IU
0.01 mg
0.01 mcg
0.6 mg
0.43 mg
1 mg
0.56 g
0 g
349 mg
1.5 g
0 g