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Gerber - Savory Veggie Dip Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
501
54%
46%
0%
High
Low
Low
0 g
14.3 mg
858 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
42.9 mg
0 mg
0 g
0 g
715 mg
0 g
x
423
69%
31%
0%
Low
Low
Low
0 g
14.1 mg
1411 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
28.2 mg
0 mg
0 g
0 g
564.4 mg
0 g
x
282
100%
0%
0%
Low
High
Low
28.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
677.3 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
56.4 g
x
376
55%
17%
28%
Average
Average
Low
8.5 g
3.5 g
1.7 g
4 g
5.2 mg
171 mg
50 IU
0.51 mg
0 mcg
0 mg
1 mg
0 mg
0 g
0 g
841.9 mg
1.8 g
0 g
x
386
52%
25%
23%
Average
Average
Low
14 g
6.7 g
3.9 g
1.9 g
16.3 mg
754.1 mg
209 IU
4.5 mg
12.2 mcg
489.8 mg
181 IU
27.5 mg
4 mg
4.8 g
0.2 g
383 mg
28.7 g
0 g