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MaMa Rosa's - Old Italian Pepperoni Pizza Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
232
47%
38%
15%
Average
Average
Low
2.8 g
1.4 mg
105.6 mg
140.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.6 mg
3.2 g
0 g
669 mg
4.2 g
x
251
53%
29%
18%
Average
Average
Low
3.2 g
0.81 mg
121.6 mg
162.2 IU
0 mg
0 mcg
0.81 mg
0 IU
0 mg
12.2 mg
3.2 g
0 g
494.6 mg
3.2 g
x
99
67%
15%
18%
Low
Average
Low
1.1 g
0.55 mg
22 mg
165.3 IU
0 mg
0 mcg
0.55 mg
0 IU
0 mg
5.5 mg
0.83 g
0 g
264.6 mg
2.8 g
x
223
55%
25%
20%
Average
Average
Low
2.4 g
1.6 mg
119.2 mg
159 IU
0 mg
0 mcg
3.2 mg
0 IU
0 mg
19.9 mg
2.4 g
0 g
580.3 mg
2.4 g
x
227
56%
21%
23%
Average
Average
Low
1.6 g
0.78 mg
117.6 mg
313.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
19.6 mg
2 g
0 g
587.9 mg
4.7 g