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Healthy alternative to Peppers Stuffed Withbeef & Rice Mixture in a Zesty Tomato Sauce

Better-Eats can suggest healthier alternatives for a food.


Stouffer's - Peppers Stuffed Withbeef & Rice Mixture in a Zesty Tomato Sauce Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
84
43%
38%
19%
Average
Low
Low
0.88 g
0.44 mg
17.6 mg
132.3 IU
0 mg
0 mcg
9.3 mg
0 IU
0 mg
8.8 mg
1.3 g
0 g
321.9 mg
3.1 g
x
194
63%
20%
16%
Low
Average
Low
2.6 g
0.88 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
1.3 g
0 g
467.4 mg
0 g
x
196
61%
25%
14%
Low
Average
Low
2.4 g
0.78 mg
117.6 mg
78.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.7 mg
2.7 g
0 g
399.8 mg
6.3 g
x
153
58%
28%
14%
Low
Low
Low
1.2 g
0.59 mg
47 mg
235.2 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
11.8 mg
2.6 g
0 g
246.9 mg
1.8 g
x
190
31%
56%
13%
Low
Low
Low
1.4 g
0 mg
105.8 mg
0 IU
0 mg
0 mcg
0.71 mg
0 IU
0 mg
14.1 mg
3.5 g
0 g
352.7 mg
1.4 g