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Lean Cuisine - Roasted Garlic Chicken Tenderloins in Garlic Sauce Withspinach Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
68
24%
32%
45%
Low
Low
Low
0.4 g
0.4 mg
59.6 mg
695.2 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
15.9 mg
0.79 g
0 g
230.4 mg
1.2 g
x
66
26%
35%
39%
Low
Average
Low
1.3 g
0.44 mg
26.5 mg
330.7 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
13.2 mg
0.44 g
0 g
286.6 mg
1.8 g
x
176
46%
35%
19%
Average
Average
Low
1.8 g
0.88 mg
35.3 mg
1102.3 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
17.6 mg
1.3 g
0 g
511.5 mg
3.5 g
x
203
42%
33%
24%
High
Average
Low
3.5 g
0.88 mg
220.5 mg
440.9 IU
0 mg
0 mcg
7.9 mg
0 IU
0 mg
26.5 mg
3.1 g
0 g
485 mg
2.6 g
x
141
50%
31%
19%
Average
Average
Low
1.8 g
0.59 mg
23.5 mg
587.9 IU
0 mg
0 mcg
8.8 mg
0 IU
0 mg
11.8 mg
1.2 g
0 g
317.5 mg
3.5 g