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General Mills - Frosted Cherrios (Ready to Eat) Cereals Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
393
85%
8%
7%
Low
High
Low
2.2 g
4.3 g
1.2 g
1.3 g
16.1 mg
357 mg
1785.9 IU
1.8 mg
5.4 mcg
21.4 mg
143 IU
0.44 mg
0 mg
0.53 g
0 g
714 mg
42.9 g
0 g
x
367
75%
13%
11%
Low
High
Low
3.8 g
10.1 g
1.9 g
2 g
31.8 mg
408 mg
2887.8 IU
1.8 mg
6.2 mcg
24.4 mg
133 IU
0.68 mg
0 mg
0.95 g
0 g
665.1 mg
4 g
0 g
x
367
89%
4%
7%
Low
High
Low
2.5 g
4 g
0.4 g
0.7 g
30 mg
333 mg
1667.3 IU
1.7 mg
5 mcg
20 mg
133 IU
0.25 mg
0 mg
0.38 g
0 g
933.1 mg
10 g
0 g
x
360
85%
5%
10%
Low
High
Low
2.5 g
10.8 g
0.2 g
0.8 g
28.8 mg
200 mg
1000.1 IU
1 mg
3 mcg
12 mg
80 IU
0.77 mg
0 mg
0.33 g
0 g
840 mg
10 g
0 g
x
322
85%
5%
9%
Low
High
Low
8.8 g
11.1 g
0.3 g
0.7 g
12.8 mg
47 mg
1471.9 IU
1.8 mg
5.1 mcg
0 mg
68 IU
0.74 mg
0 mg
0.35 g
0 g
580 mg
29.9 g
0 g