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Better Eats
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Baking Soda
Better-Eats can suggest healthier alternatives for a food.
Baking Soda Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
16
Baking Soda
0%
0%
0%
High
High
High
0.2 g
0 g
0 g
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 mg
0 mg
0 g
0 g
27361.3 mg
0 g
0 g
x
61
Bread, Irish Soda
290
76%
15%
9%
Low
High
Low
30.1 g
2.6 g
2 g
1.5 g
2.7 mg
81 mg
194 IU
0.08 mg
0.05 mcg
0.8 mg
18 mg
1.1 g
0 g
398 mg
0 g
0 g
x
65
Baking Powder, Straight Phosphate Double Acting
51
100%
0%
0%
Low
High
Low
4 g
0.2 g
0 g
0 g
11.3 mg
7363.7 mg
0 IU
0 mg
0 mcg
0 mg
0 mg
0 mg
0 g
0 g
7892.8 mg
0 g
0 g
x
92
Low-Sodium Baking Powder Leavening Agents
97
98%
2%
0%
Low
High
Low
6.2 g
2.2 g
0 g
0.1 g
8.2 mg
4331.4 mg
0 IU
0 mg
0 mcg
0 mg
0 mg
0 mg
0.07 g
0 g
90 mg
0 g
0 g
x
18
Baked Taco Shells
467
54%
40%
6%
Low
Low
Low
7.4 g
4.6 g
11.8 g
3.7 g
1.9 mg
101 mg
17 IU
0.2 mg
0 mcg
0 mg
0.69 mg
0 mg
4.4 g
4.8 g
388.9 mg
1.2 g
0 g