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Plain Potato Chips Snack, Made From Dried Potatoes Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
559
36%
60%
3%
Low
Low
Low
2.5 g
3.1 g
7 g
13.6 g
0.82 mg
27 mg
0 IU
0.41 mg
0 mcg
8.2 mg
11.4 mg
0 mg
9.5 g
0.2 g
387.9 mg
1.1 g
0 g
x
502
51%
46%
4%
Low
Average
Low
2.2 g
3.2 g
4.6 g
12.2 g
1.1 mg
29 mg
0 IU
0.41 mg
0 mcg
12 mg
2.2 mg
0 mg
6.8 g
0.1 g
411 mg
0.6 g
0 g
x
253
89%
3%
8%
Low
High
Low
2.6 g
7.3 g
0.3 g
0.2 g
1.1 mg
20 mg
0 IU
0.53 mg
0 mcg
108.8 mg
0 mg
0 mg
0.36 g
0 g
429 mg
0.6 g
0 g
x
536
38%
57%
5%
Low
Low
Low
1.9 g
4.8 g
9.8 g
12.2 g
1.6 mg
24 mg
0 IU
0.66 mg
0 mcg
31.1 mg
9.1 mg
0 mg
11 g
0 g
8 mg
0.2 g
0 g
x
379
88%
1%
10%
Low
High
Low
2 g
7.5 g
0 g
0.3 g
3.6 mg
35 mg
11 IU
0.8 mg
0 mcg
9.3 mg
0.04 mg
0 mg
0.15 g
0 g
643 mg
3.7 g
0 g