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Babyfood, Fruit, Applesauce and Cherries, Strained Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
51
100%
0%
0%
Low
High
Low
85.6 g
1.1 g
0 g
0 g
0.3 mg
1 mg
45 IU
0.04 mg
0 mcg
42.8 mg
0.12 mg
0 mg
0 g
0 g
1 mg
10.8 g
0 g
x
44
95%
4%
2%
Low
High
Low
87.7 g
1.8 g
0 g
0 g
0.25 mg
6 mg
339 IU
0.03 mg
0 mcg
18.9 mg
0.18 mg
0 mg
0.02 g
0 g
3 mg
9.2 g
0 g
x
37
97%
2%
1%
Low
High
Low
89.5 g
1.5 g
0 g
0 g
0.1 mg
4 mg
0 IU
0.04 mg
0 mcg
28.1 mg
0.6 mg
0 mg
0.01 g
0 g
2 mg
0 g
0 g
x
84
93%
2%
4%
Low
High
Low
79 g
1.4 g
0 g
0.1 g
0.3 mg
5 mg
56 IU
0.29 mg
0 mcg
13.9 mg
0.08 mg
0 mg
0.11 g
0 g
7 mg
12.8 g
0 g
x
41
95%
4%
2%
Low
High
Low
88.6 g
1.7 g
0 g
0.1 g
0.22 mg
4 mg
17 IU
0.03 mg
0 mcg
38.3 mg
0.6 mg
0 mg
0.03 g
0 g
2 mg
9.9 g
0 g