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Healthy alternative to Ground Chuck Broiled Hamburger Cooked Patty 80% Lean Meat / 20% Fat Beef

Better-Eats can suggest healthier alternatives for a food.


Ground Chuck Broiled Hamburger Cooked Patty 80% Lean Meat / 20% Fat Ground Beef Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
271
0%
61%
39%
Low
Low
High
56.1 g
0 g
7.9 g
0.5 g
2.5 mg
24 mg
0 IU
0.37 mg
0 mcg
0 mg
0.47 mg
91 mg
6.8 g
1.2 g
75 mg
0 g
0 g
x
246
0%
60%
40%
Low
Low
High
59.1 g
0 g
7.1 g
0.5 g
2.6 mg
26 mg
0 IU
0.36 mg
0 mcg
0 mg
0.44 mg
86 mg
6.1 g
1.1 g
83 mg
0 g
0 g
x
254
0%
59%
41%
Low
Low
High
57.7 g
0 g
7.2 g
0.5 g
2.6 mg
23 mg
0 IU
0.33 mg
0 mcg
0 mg
0.45 mg
90 mg
6.1 g
1.1 g
67 mg
0 g
0 g
x
217
0%
50%
50%
Low
Low
High
61.4 g
0 g
4.9 g
0.4 g
2.7 mg
13 mg
0 IU
0.4 mg
0 mcg
0 mg
0.41 mg
85 mg
4.6 g
0.7 g
68 mg
0 g
0 g
x
250
0%
57%
43%
Low
Low
High
58 g
0 g
6.7 g
0.5 g
2.6 mg
18 mg
0 IU
0.38 mg
0 mcg
0 mg
0.45 mg
90 mg
5.9 g
1.1 g
72 mg
0 g
0 g