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Healthy alternative to Cola Soft Drink Beverage

Better-Eats can suggest healthier alternatives for a food.


Wendy's - Cola Soft Drink Beverage Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
45
100%
0%
0%
Low
High
Low
0 g
0 g
0 g
0 mg
0 mg
0 IU
0 mcg
0 mg
0 mg
0 g
0 g
3.2 mg
11.9 g
x
61

Wendy's - Chili Side Order

88
41%
27%
33%
High
Average
Low
2.1 g
1.1 mg
44.1 mg
294.1 IU
1.1 mg
14.7 mg
1 g
0 g
385.3 mg
2.1 g
x
68

Wendy's - Caesar Side Salad

71
11%
50%
39%
Low
Low
Low
1 g
1.1 mg
151.5 mg
2272.4 IU
21.2 mg
15.1 mg
2 g
0 g
252.5 mg
1 g
x
219
39%
36%
25%
High
Average
Low
0.93 g
1.3 mg
46.5 mg
93 IU
7 mg
30.2 mg
1.9 g
0 g
427.9 mg
2.8 g
x
57
25%
52%
23%
Low
Low
Low
1.6 g
0.57 mg
95.2 mg
2698.5 IU
9.5 mg
9.5 mg
1.9 g
0 g
73 mg
1.6 g