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Unfortified Chocolate Soymilk Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
63
64%
22%
14%
Low
High
Low
85.6 g
0.4 g
0.4 g
0.8 g
0.48 mg
25 mg
3 IU
0.08 mg
0.7 mcg
1.7 mg
0 IU
0.01 mg
0 mg
0.24 g
0 g
53 mg
7.9 g
0 g
x
49
72%
11%
16%
Low
High
Low
87.6 g
0.8 g
0.59 mg
123 mg
206 IU
1.2 mcg
0 mg
49 IU
0 mg
0 g
0 g
41 mg
7.8 g
0 g
x
58
64%
22%
14%
Low
High
Low
86.4 g
0.8 g
0.59 mg
123 mg
206 IU
1.2 mcg
0 mg
49 IU
0 mg
0.21 g
0 g
41 mg
7.8 g
0 g
x
43
45%
31%
24%
High
High
Low
90.4 g
0.2 g
0.4 g
0.9 g
0.42 mg
123 mg
185 IU
0.03 mg
0.85 mcg
0 mg
43 IU
0.11 mg
0 mg
0.21 g
0 g
47 mg
3.6 g
0 g
x
63
64%
22%
14%
Low
High
Low
85.6 g
0.4 g
0.4 g
0.8 g
0.48 mg
126 mg
235 IU
0.08 mg
0.7 mcg
1.7 mg
40 IU
0.11 mg
0 mg
0.24 g
0 g
53 mg
7.9 g
0 g