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Roasting Nuts Oil Sprays Principal Uses Candy Coatings Coconut Industrial Oil
Better-Eats can suggest healthier alternatives for a food.
Roasting Nuts Oil Sprays Principal Uses Candy Coatings Coconut Industrial Oil Substitute Options
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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
3
Roasting Nuts Oil Sprays Principal Uses Candy Coatings Coconut Industrial Oil
884
0%
100%
0%
Low
Low
High
0 g
0 g
5.9 g
1.7 g
0.04 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0.09 mg
0 mg
86 g
0 g
0 mg
0 g
0 g
x
46
Woks and Light Frying Principal Uses Salads Canola With Antifoaming Agent Industrial Oil
884
0%
100%
0%
Low
Low
High
0 g
0 g
62.1 g
25.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
17.1 mg
0 mg
7.6 g
1.6 g
0 mg
0 g
0 g
x
38
Principal Uses Frying and Salad Dressings NuSun Sunflower Mid-Oleic Industrial Vegetable Oil
884
0%
100%
0%
Low
Low
High
0 g
0 g
57.3 g
29 g
0.03 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
41.1 mg
0 mg
9 g
0.2 g
0 mg
0 g
0 g
x
7
Principal Uses Popcorn and Flavoring Vegetables Soy Partially Hydrogenated Industrial Vegetable Oil
884
0%
100%
0%
Low
Low
High
0 g
0 g
41.9 g
35.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
8.1 mg
0 mg
17.7 g
13.6 g
0 mg
0 g
0 g
x
7
Sauces and Candy Use for Baking Soy and Partially Hydrogenated Soy Oil Industrial Margarine
714
0%
100%
0%
Low
Low
High
17.2 g
0 g
37.5 g
22.4 g
0.12 mg
3 mg
3570.9 IU
0 mg
0.21 mcg
0 mg
6.2 mg
0 mg
16.3 g
20.6 g
886 mg
0 g
0 g