McDonald's - McDONALD'S Warm Cinnamon Roll Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

3

McDonald's - McDONALD'S Warm Cinnamon Roll

398

52%

40%

7%

Low

Low

Low

20.3 g

1.9 g

9.1 g

2.8 g

1.7 mg

57 mg

420 IU

0.1 mg

0 mg

1.9 mg

58 mg

4.5 g

4.2 g

378 mg

24.6 g

0 g

x

4

McDonald's - McDONALD'S Deluxe Warm Cinnamon Roll

367

55%

39%

6%

Low

Low

Low

25 g

2.5 g

7.5 g

2 g

2 mg

48 mg

560.1 IU

0.07 mg

0 mg

1.7 mg

34 mg

4.6 g

3.9 g

407 mg

22.2 g

0 g

x

22

McDonald's - McDONALD'S Honey

351

100%

0%

0%

Low

High

Low

13.4 g

0 g

0 g

0 g

0.27 mg

5 mg

0 IU

0.06 mg

0 mcg

0.7 mg

0 mg

0 g

0 g

7 mg

74.3 g

0 g

x

30

McDonald's - McDONALD'S BIG MAC

257

31%

51%

18%

Average

Low

Low

51.3 g

1.6 g

3.5 g

0.3 g

2 mg

116 mg

188 IU

0.88 mcg

0.4 mg

36 mg

3.8 g

0.6 g

459.9 mg

4 g

0 g

x

40

McDonald's - McDONALD'S Hamburger

252

48%

33%

19%

Average

Average

Low

45.7 g

1.3 g

3.2 g

0.2 g

2.6 mg

121 mg

55 IU

0.83 mcg

0.6 mg

27 mg

2.9 g

0.5 g

507 mg

6.6 g

0 g