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McDonald's - McDONALD'S NEWMAN'S OWN Ranch Dressing Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
313
21%
76%
3%
Low
Low
Low
51.4 g
0.3 g
15.4 g
6.4 g
0.25 mg
77 mg
68 IU
0.04 mg
0 mcg
0.8 mg
32 mg
4.4 g
0.4 g
954 mg
6.6 g
0 g
x
196
31%
65%
3%
Low
Average
Low
66.4 g
0.3 g
3.7 g
7.9 g
0.2 mg
50 mg
93 IU
0 mg
0.05 mcg
0.5 mg
0 IU
0 mg
13 mg
2.8 g
0 g
709 mg
7.8 g
0 g
x
86
65%
35%
0%
Low
Average
Low
66.1 g
0.4 g
2.2 g
2.8 g
0.28 mg
8 mg
110 IU
0 mg
0 mcg
4 mg
0 IU
0.01 mg
0 mg
0.87 g
0 g
1562 mg
6.7 g
0 g
x
316
49%
46%
5%
Low
High
Low
39.8 g
4.2 g
7.8 g
4.7 g
0.86 mg
17 mg
0 IU
0.52 mg
0 mcg
7.3 mg
0 mg
2.1 g
0.1 g
227 mg
0.2 g
0 g
x
61
25%
50%
25%
Average
Low
Low
87.2 g
1.5 g
1.1 g
0.3 g
0.67 mg
63 mg
2890.6 IU
0.1 mcg
13.5 mg
12 mg
1.5 g
0.1 g
132 mg
2.1 g
0 g