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Raw Separable Lean Only Blade Steaks Boston Butt Shoulder Enhanced Fresh Pork Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
122
1%
40%
60%
Low
Average
High
74.9 g
0 g
2.3 g
0.6 g
1 mg
14 mg
0 IU
0.51 mg
0 mcg
0 mg
0.23 mg
59 mg
1.9 g
0 g
165 mg
0 g
0 g
x
106
0%
19%
81%
Low
High
High
76.9 g
0 g
0.8 g
0.4 g
0.92 mg
4 mg
0 IU
0.76 mg
0 mcg
0 mg
0.21 mg
48 mg
0.67 g
0 g
243 mg
0 g
0 g
x
140
0%
41%
59%
Low
Average
High
73.1 g
0 g
2.8 g
0.7 g
1.2 mg
6 mg
7 IU
0.49 mg
0.73 mcg
0.9 mg
0.17 mg
65 mg
2.1 g
0 g
82 mg
0 g
0 g
x
110
0%
21%
79%
Low
Average
High
74.9 g
0 g
1.1 g
0.3 g
0.44 mg
5 mg
0 IU
0.74 mg
0 mcg
0 mg
0.12 mg
47 mg
0.89 g
0 g
232 mg
0 g
0 g
x
109
0%
26%
74%
Low
Average
High
76.1 g
0 g
1.2 g
0.5 g
0.91 mg
5 mg
0 IU
0.75 mg
0 mcg
0 mg
0.21 mg
49 mg
1 g
0 g
239 mg
0 g
0 g