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Healthy alternative to Ground Grass-Fed Beef

Better-Eats can suggest healthier alternatives for a food.


Ground Grass-Fed Beef Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
192
0%
60%
40%
Low
Low
High
67.1 g
0 g
4.8 g
0.5 g
2 mg
12 mg
0 IU
0.36 mg
0 mcg
0 mg
0.35 mg
62 mg
5.3 g
0.8 g
68 mg
0 g
0 g
x
179
0%
43%
57%
Low
Low
High
65.1 g
0 g
3.3 g
0.4 g
3.2 mg
14 mg
0 IU
0.4 mg
0 mcg
0 mg
0.2 mg
71 mg
3.5 g
0 g
76 mg
0 g
0 g
x
146
0%
44%
55%
Low
Low
High
71.6 g
0 g
2.8 g
0.3 g
2.8 mg
11 mg
0 IU
0.38 mg
0 mcg
0 mg
0.19 mg
55 mg
2.9 g
0 g
70 mg
0 g
0 g
x
42

Interstate Meat - Ground Beef Extra Lean

132
0%
30%
70%
Low
Average
High
0 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.5 mg
1.8 g
0 g
61.7 mg
0 g
x
23

All Natural - Ground Beef Round 8515

212
0%
65%
35%
Low
Low
High
0 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
6.2 g
0 g
57.3 mg
0 g