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SILK Vanilla, Soymilk Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
41
42%
33%
25%
High
High
Low
91.3 g
0.4 g
0.44 mg
123 mg
206 IU
1.2 mcg
0 mg
49 IU
0 mg
0.21 g
0 g
39 mg
2.9 g
0 g
33
49%
22%
29%
High
High
Low
92 g
0.4 g
0.44 mg
123 mg
206 IU
1.2 mcg
0 mg
49 IU
0 mg
0 g
0 g
39 mg
2.9 g
0 g
29
43%
24%
32%
High
High
Low
92.8 g
0.4 g
0.44 mg
123 mg
206 IU
1.2 mcg
0 mg
49 IU
0 mg
0 g
0 g
49 mg
2.5 g
0 g
41
50%
28%
22%
Average
High
Low
89.7 g
2.1 g
0.44 mg
123 mg
206 IU
1.2 mcg
0 mg
49 IU
0 mg
0.21 g
0 g
39 mg
2.9 g
0 g
33
20%
45%
35%
Average
High
Low
93.2 g
0.4 g
0.44 mg
123 mg
206 IU
1.2 mcg
0 mg
0 IU
0 mg
0.21 g
0 g
35 mg
0.4 g
0 g