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SILK Peach Soy Yogurt Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
94
79%
11%
10%
Low
High
Low
76.4 g
0.6 g
0.64 mg
176 mg
0 IU
0 mcg
17.6 mg
0 mg
0 g
0 g
15 mg
14.7 g
0 g
x
66
59%
24%
16%
Average
High
Low
84.7 g
0.4 g
0 mg
132 mg
0 IU
0 mcg
13.2 mg
53 IU
0 mg
0.22 g
0 g
13 mg
5.3 g
0 g
x
88
78%
12%
10%
Low
High
Low
77.6 g
0.6 g
0.64 mg
176 mg
0 IU
0 mcg
17.6 mg
0 mg
0 g
0 g
15 mg
12.3 g
0 g
x
88
78%
12%
10%
Low
High
Low
77.6 g
0.6 g
0.64 mg
176 mg
0 IU
0 mcg
17.6 mg
0 mg
0 g
0 g
15 mg
12.9 g
0 g
x
88
77%
12%
11%
Low
High
Low
78.2 g
0.6 g
0.64 mg
176 mg
0 IU
0 mcg
17.6 mg
0 mg
0 g
0 g
15 mg
12.3 g
0 g