MorningStar Farms - Meal Starter Chik'n Strips (Frozen Unprepared) Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

82

MorningStar Farms - Meal Starter Chik'n Strips (Frozen Unprepared)

164

16%

21%

63%

Low

High

Low

60.3 g

1.4 g

1.5 g

1.7 g

5.4 mg

45 mg

0 IU

0.4 mg

0 mcg

0 mg

0 mg

0.6 g

0.1 g

597 mg

1.2 g

0 g

x

88

Unprepared Frozen WORTHINGTON Meatless Chicken

153

11%

47%

42%

Low

Average

Low

68 g

2.4 g

1.8 g

4.6 g

3.8 mg

272 mg

0 IU

0.51 mg

0 mcg

0 mg

1 mg

1.2 g

0 g

452 mg

0.7 g

0 g

x

84

MorningStar Farms - Unprepared Frozen MORNINGSTAR FARMS Veggie Cakes Southwestern Style

197

61%

20%

19%

Average

Average

Low

52.4 g

3.2 g

0.6 g

2.9 g

5.3 mg

83 mg

172 IU

0.7 mg

4.4 mcg

3 mg

7 mg

1.7 g

0 g

500 mg

0.4 g

0 g

x

89

MorningStar Farms - Unprepared Frozen MORNINGSTAR FARMS Grillers Vegan

132

28%

23%

49%

Average

High

Low

68.2 g

5.2 g

1.2 g

1.7 g

2.9 mg

37 mg

0 IU

0 mcg

0 mg

0 mg

0.5 g

0 g

395 mg

0.4 g

0 g

x

84

MorningStar Farms - Unprepared Frozen MORNINGSTAR FARMS Grillers Original

213

16%

39%

45%

Low

Average

Low

55.6 g

4.4 g

2.6 g

5 g

4.2 mg

61 mg

0 IU

0.6 mg

0 mcg

0 mg

3 mg

1.7 g

0 g

422 mg

1.2 g

0 g