Frito Lay - Harvest Cheddar Flavor Multigrain Snack SUNCHIPS FRITOLAY Snacks Substitute Options

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Caloric Profile

Total Calories

Carb%

Fat%

Protien%

Diet Suitablity

Zone Diet

Low Fat Diet

Low carb Diet

Good Nutrients

Water

Dietary Fiber

Monosaturated Fat

Polysaturated Fat

Iron

Calcium

Vitamin A

Vitamin B6

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Bad Elements

Cholesterol

Saturated Fat

TransFatty Acids

Sodium

Sugar

Alcohol

x

47

Frito Lay - Harvest Cheddar Flavor Multigrain Snack SUNCHIPS FRITOLAY Snacks

491

53%

41%

7%

Low

Average

Low

2.5 g

8.1 g

12.6 g

6.6 g

1.4 mg

41 mg

222 IU

0.27 mg

0 mcg

0.9 mg

4 mg

2.9 g

0.2 g

539 mg

7 g

0 g

x

48

Frito Lay - French Onion Flavor Multigrain Snack SUNCHIPS FRITOLAY Snacks

496

53%

40%

7%

Low

High

Low

2 g

7.8 g

12.7 g

6.5 g

1.5 mg

42 mg

214 IU

0.29 mg

0 mcg

0.9 mg

5 mg

2.5 g

0.1 g

466.9 mg

8.8 g

0 g

x

50

Frito Lay - FRITOLAY, SUNCHIPS Original Flavor Multigrain Snack

491

55%

39%

6%

Low

High

Low

2 g

6.8 g

11.5 g

6.5 g

1.7 mg

20 mg

0 IU

0.2 mg

0 mcg

0 mg

7 mg

0 mg

2.2 g

0.1 g

327 mg

7.2 g

0 g

x

58

Brown Rice Multigrain Rice Cakes Snacks

387

83%

8%

9%

Low

High

Low

6.3 g

3 g

1.2 g

1.4 g

2 mg

21 mg

0 IU

0.14 mg

0 mcg

0 mg

0 mg

0.56 g

0 g

252 mg

0 g

0 g

x

76

Quaker - Multigrain Cakes Cheddar & Sour Cream Mini Delights

27

66%

30%

4%

Low

Low

Low

0 g

0 mg

0 mg

0 IU

0 mg

0 mcg

0 mg

0 IU

0 mg

0 mg

0.15 g

0 g

51.4 mg

0 g