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2% Milkfat Fluid Reduced Fat Milk With Added Vitamin A Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
50
40%
35%
26%
High
Low
Low
89.3 g
0 g
0.6 g
0.1 g
0.03 mg
117 mg
189 IU
0.04 mg
0.46 mcg
0.2 mg
43 IU
0.03 mg
8 mg
1.3 g
0 g
41 mg
5.1 g
0 g
x
56
40%
32%
28%
High
Low
Low
87.7 g
0 g
0.6 g
0.1 g
0.06 mg
143 mg
5 IU
0.05 mg
0.43 mcg
1.1 mg
40 IU
0.04 mg
8 mg
1.2 g
0 g
59 mg
5.3 g
0 g
x
51
39%
34%
27%
High
Low
Low
88.9 g
0 g
0.6 g
0.1 g
0.05 mg
128 mg
204 IU
0.05 mg
0.38 mcg
1 mg
40 IU
8 mg
1.2 g
0 g
52 mg
0 g
0 g
x
56
40%
32%
28%
High
Low
Low
87.7 g
0 g
0.1 g
0 g
0.06 mg
143 mg
75 IU
0.05 mg
0.39 mcg
1.1 mg
8 mg
1.2 g
0 g
59 mg
0 g
0 g
x
48
46%
22%
33%
High
Average
Low
88.7 g
0 g
0.3 g
0 g
0.06 mg
142 mg
203 IU
0.05 mg
0.43 mcg
1.2 mg
40 IU
4 mg
0.73 g
0 g
58 mg
0 g
0 g