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Dry Cubed Beef Broth Soup Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
170
38%
21%
41%
Average
Average
Low
3.3 g
0 g
1.7 g
0.2 g
2.2 mg
60 mg
1 IU
0.2 mg
1 mcg
0 mg
0 mg
4 mg
2 g
0 g
24000.3 mg
14.5 g
0 g
x
198
48%
22%
30%
High
High
Low
2.5 g
0 g
1.9 g
1.6 g
1.9 mg
190 mg
2 IU
0.1 mg
0.3 mcg
1 mg
0.09 mg
13 mg
1.2 g
0 g
24000.3 mg
0 g
0 g
x
66
64%
21%
15%
Low
High
Low
83.3 g
1.3 g
0.5 g
0.6 g
0.79 mg
14 mg
1706.8 IU
0.05 mg
0 mcg
1.9 mg
0.12 mg
1 mg
0.36 g
0 g
661 mg
1.6 g
0 g
x
61
34%
36%
30%
High
Low
Low
85.5 g
0.2 g
1 g
0.1 g
0.7 mg
4 mg
0 IU
0.04 mg
0 mcg
0 mg
5 mg
1.2 g
0 g
709 mg
0 g
0 g
x
33
64%
21%
15%
Low
High
Low
91.6 g
0.7 g
0.2 g
0.3 g
0.4 mg
9 mg
853.1 IU
0.02 mg
0 mcg
1 mg
0.06 mg
1 mg
0.18 g
0 g
332 mg
0.8 g
0 g