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Filled Cream-Type Cultured Non-Butterfat Sour Dressing Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
178
10%
82%
7%
Low
Low
Low
74.8 g
0 g
2 g
0.5 g
0.03 mg
113 mg
10 IU
0.02 mg
0.33 mcg
0.9 mg
1.3 mg
5 mg
13.3 g
0 g
48 mg
4.7 g
0 g
x
91
66%
13%
21%
Low
Average
Low
77.7 g
0 g
0.05 mg
141 mg
679.1 IU
1.2 mg
9 mg
0.8 g
0 g
72 mg
7.2 g
0 g
x
63
30%
49%
21%
Average
Low
Low
87.7 g
0 g
0.1 g
0 g
0.05 mg
128 mg
7 IU
0.04 mg
0.34 mcg
0.9 mg
0.13 mg
2 mg
3.1 g
0 g
57 mg
4.7 g
0 g
x
63
30%
49%
21%
Average
Average
Low
87.7 g
0 g
1.8 g
0.7 g
0.05 mg
128 mg
7 IU
0.04 mg
0.34 mcg
0.9 mg
2 mg
0.77 g
0 g
57 mg
0 g
0 g
x
102
77%
8%
15%
Low
High
Low
74.8 g
0.3 g
0.13 mg
108 mg
31 IU
0.52 mcg
0 mg
9 mg
0.5 g
0 g
55 mg
17.2 g
0 g