Better-Eats can suggest healthier alternatives for a food.


Cooked, Boiled, Drained Baby Frozen Immature Seeds Lima Beans Without Salt Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
105
73%
3%
25%
Low
High
Low
72.3 g
6 g
0 g
0.1 g
2 mg
28 mg
167 IU
0.12 mg
0 mcg
5.8 mg
0.64 mg
0 mg
0.07 g
0 g
29 mg
1.4 g
0 g
x
113
70%
7%
24%
Low
High
Low
70.2 g
4.9 g
0.1 g
0.4 g
3.1 mg
34 mg
209 IU
0.2 mg
0 mcg
23.4 mg
0.32 mg
0 mg
0.2 g
0 g
8 mg
1.5 g
0 g
x
62
63%
7%
30%
Low
High
Low
83.7 g
3.6 g
0 g
0.3 g
1.5 mg
18 mg
270 IU
0.03 mg
0 mcg
19.8 mg
0 mg
0.14 g
0 g
41 mg
0 g
0 g
x
78
63%
8%
30%
Low
High
Low
76 g
0 g
0.1 g
0.5 g
2.1 mg
16 mg
4 IU
0.2 mg
0 mcg
17.3 mg
0 mg
0.1 g
0 g
14 mg
0 g
0 g
x
33
43%
12%
44%
Low
High
Low
89.3 g
0 g
0 g
0.3 g
0.89 mg
19 mg
2 IU
0.09 mg
0 mcg
35.6 mg
0 mg
0.08 g
0 g
7 mg
0 g
0 g