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Healthy alternative to Pork , Ground

Better-Eats can suggest healthier alternatives for a food.


Pork, Ground Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
263
0%
74%
26%
Low
Low
High
61.1 g
0 g
9.4 g
1.9 g
0.88 mg
14 mg
7 IU
0.38 mg
0.7 mcg
0.7 mg
72 mg
7.9 g
0 g
56 mg
0 g
0 g
x
146
0%
44%
55%
Low
Low
High
71.6 g
0 g
2.8 g
0.3 g
2.8 mg
11 mg
0 IU
0.38 mg
0 mcg
0 mg
0.19 mg
55 mg
2.9 g
0 g
70 mg
0 g
0 g
x
143
0%
39%
61%
Low
Average
High
72.3 g
0 g
2.7 g
0.6 g
0.91 mg
16 mg
7 IU
0.51 mg
0.67 mcg
0.7 mg
0.18 mg
61 mg
2 g
0 g
57 mg
0 g
0 g
x
221
0%
72%
28%
Low
Low
High
64.5 g
0 g
7.7 g
1.5 g
0.91 mg
14 mg
6 IU
0.35 mg
0.64 mcg
0.6 mg
58 mg
6.4 g
0 g
58 mg
0 g
0 g
x
56

Nature's Promise - Nature's Promise Turkey Ground

141
0%
40%
60%
Low
Average
High
0 g
0.88 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
0.88 g
0 g
75 mg
0 g