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Banquet - Beef & Vegetables Crock Pot Classics Hearty Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
90
37%
33%
30%
Average
Low
Low
2.6 g
0.64 mg
25.7 mg
962 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
22.4 mg
1.3 g
0 g
397.6 mg
2.6 g
x
136
43%
37%
20%
Average
Average
Low
4.1 g
0.68 mg
13.6 mg
1530 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23.8 mg
1.4 g
0 g
639.2 mg
2.7 g
x
96
49%
21%
30%
Average
Average
Low
1.9 g
0.64 mg
12.8 mg
641.3 IU
0 mg
0 mcg
1.3 mg
0 IU
0 mg
12.8 mg
1.3 g
0 g
423.3 mg
1.9 g
x
153
58%
28%
14%
Low
Low
Low
1.2 g
0.59 mg
47 mg
235.2 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
11.8 mg
2.6 g
0 g
246.9 mg
1.8 g
x
125
47%
47%
6%
Low
Average
Low
2.7 g
0 mg
35.7 mg
669.6 IU
0 mg
0 mcg
18.8 mg
0 IU
0 mg
4.5 mg
1.8 g
0 g
366.1 mg
1.8 g