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Mrs. Paul's - Fish Tenders Crispy Battered Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
253
35%
48%
17%
Average
Average
Low
0 g
0.97 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
24.4 mg
2.4 g
0 g
604.1 mg
1.9 g
x
45

Fisher Boy - Fish Fillets Battered

294
37%
48%
15%
Average
High
Low
0 g
1.5 mg
58.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
36.8 mg
2.2 g
0 g
455.9 mg
1.5 g
x
202
41%
41%
18%
Average
High
Low
1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
20.2 mg
0.5 g
0 g
453.5 mg
0 g
x
181
45%
30%
25%
High
High
Low
1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.1 mg
1 g
0 g
624.9 mg
0 g
x
202
40%
36%
24%
High
High
Low
1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
25.2 mg
0.5 g
0 g
534.1 mg
0 g