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Healthy alternative to Ham & Cheese Loaf

Better-Eats can suggest healthier alternatives for a food.


Oscar Mayer - Ham & Cheese Loaf Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
16

Oscar Mayer - Ham & Cheese Loaf

212
20%
53%
27%
High
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
52.9 mg
5.3 g
0 g
881.8 mg
0 g
x
241
7%
71%
23%
Low
Low
High
60.3 g
0 g
8.6 g
2 g
0.91 mg
58 mg
0 IU
0.26 mg
0 mcg
0 mg
44 IU
0.27 mg
58 mg
7 g
0 g
1079.9 mg
0 g
0 g
x
228
20%
59%
21%
Low
Low
Low
57.6 g
0 g
7.6 g
1.7 g
1.2 mg
122 mg
0 IU
0.33 mg
0 mcg
16.7 mg
44 mg
5.6 g
0 g
3 mg
0 g
0 g
x
235
16%
64%
20%
Low
Low
Low
58.2 g
0 g
7.9 g
1.9 g
0.54 mg
109 mg
200 IU
0.23 mg
1.3 mcg
0 mg
44 IU
0.25 mg
38 mg
5.8 g
0 g
1484.2 mg
0 g
0 g
x
19

Hormel - Meat Loaf

120
25%
31%
44%
Average
Low
Low
0.71 g
0.71 mg
42.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
2.1 g
0 g
613.8 mg
2.8 g